Mustard Oil - Tori ko Tel - (तोरी को तेल)
Pure Mustard Oil - Tori ko Tel (तोरी को तेल)

Mustard oil is an extremely pungent, yellow-colored oil that comes from pressed mustard seeds (Brassica juncea). In the raw stage, the oil has a bitter, sharp flavor, but once it is heated to the smoking point, the pungency mellows and the oil imparts a delicious flavor to foods that are cooked with the oil. Mustard oil is used as the primary cooking oil in many Nepali households. Nepalese also apply mustard oil to hair to promote healthy growth and use it to as a massage oil for relief from aches and pains. Good quality Mustard oil stores well. It is used in deep-frying and also as a natural preservative in many pickles and chutneys. Furthermore, many Nepali Sandheko dishes (salad-like dishes), stir-fries employ mustard oil to provide added flavor.
I am here today to share my trip to Mustard Seed Pressing Plant in Kathmandu, Nepal. These photos are captured from the Everest Tori Mil, Kathmandu, Nepal. The mill owner is Mr. Balram Karki and he has been in the business for the past seventeen years. I would like to thank him for showing me his factory and teaching me how the seeds are pressed into oil. He says that all the quality mustard seeds came from Citwan, Nawalparasi, and Dang-Bardia District, Nepal. I am really excited to share the pictorial tour of one of the most loved cooking oil of Nepal, Mustard oil - Tori ko Tel (तोरी को तेल). Here is a pictorial tour of the oil pressing plant. I hope you enjoy watching a real old-fashion way of pressing the mustard seed to extract the oil.

Field of bright yellow-gold colored mustard plant in Gitanagar, Chitwan District of Southern Nepal. Chitwan is famous in Nepal because of its dominant production of mustard from which mustard oil is produced. .........More on the Chitwan district...
In the above picture, the Mustard blooms are maturing and forming into pods. You will notice that the seed pods are cylindrical and forming close to the stem of the plant and when crushed the green pods, it gives away a pleasant mustard smell. The mature pods will start to brown and burst open into tiny brown mustard seeds.




Mr. Karki is showing his quality seeds that just arrived from Dang-Bardia District of Nepal. He says, "look! the seeds are pressed right in front of the customers to extract amber colored oil. I am so proud to say that the oil is 100 percent purest and finest. My customers come from all over and I am known as the friendly neighborhood oil supplier." I agree with his last sentence - he indeed is a delightful and friendly person! Mr. Karki also said that his sons are not interested in this business, as they are all gone to foreign land to pursue other opportunities.


Mustard oil extraction process - In the above pictures, I observed the cold pressing method of extracting the oil from mustard seeds. I raised my camera high to capture the inside of the machine, where Mr. Karki was pouring the seeds, but that picture became blurry. I apologize for not posting it.







I started to copy down the price listing that was posted in the wall, but was told that the pricing chart is an old one...just to get a rough idea, I started to jot down the price list. Here it is.....One liter package - Rs 224.00, 1/2 liter package - Rs. 117.0, 1 liter (bring your own container) Rs. 231, l liter bottle - Rs. Rs 238, 1/2 liter bottle Rs. 122.00.





A hand written friendly sign in Nepali was posted just outside the Everest Tori Mill, which translates to - "Please do not spit in front of the door of the oil mill. Thank you." I wanted to capture this sign for a - "complete Nepali experience".



Here are some of the useful and informative links about Mustard seeds and oil.
American Chefs Discover Mustard Oil
Brown Mustard (Brassica Juncea)
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